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T.O.F.U. #11 | The Vegan Prescription by Amanda Lily

Cover for The Vegan Prescription

Along with the table of contents, I guess reading an article from the upcoming issue might help spark your interest, right? So, here's the intro piece from Amanda Lily! Read More »

T.O.F.U. #11 | Drawing a Line in the Sand

Cover for Issue Eleven Patreon Deadline

Since I've found my energy to work on the magazine again, I've started thinking about future issues. Of course, that first means I need to release issue #11, which is why I'm setting a deadline. Read More »

15 Intersectional Vegan People & Projects to Support

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Over the years, T.O.F.U. has highlighted plenty of people and projects that deserve your support. In an effort to try and once again encourage you to connect with them, I present to you some of my favourites. Read More »

TBT | Still Fighting, Ten Years Later

Cover for T.O.F.U. Issue One

It's hard to believe ten years has passed, and I couldn't have come this far without readers like you. However, it seems I'm in need of you now more than ever, and I'm hoping you'll help. Read More »

Review | Farm to Fable by Robert Grillo

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Stepping away from cookbooks, Katie took the time recently to read the new release from Robert Grillo of Free from Harm, and she thinks you should do the same. Read More »

Let’s Talk: Name Your Price for Private Coaching

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After all these years of operating small businesses, publishing a magazine, running social media campaigns, and travelling, I've come to realize that I just might be able to help other people do the same. Read More »