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T.O.F.U. Talks: Defining Activism

Image contains a white background with black text that says "T.O.F.U. Talks" above a black line with a small indent in the centre pointing below to text that says "Fat Positivity (With Amanda Lily, Personal Trainer & Health Coach)".

The latest T.O.F.U. Talks episode is now available. This time around I talked with my good friend, Amanda Lily, about who gets to decide whether or not you're an activist. Read More »

WAIW | This Ain’t Vegandale!

Image is a photo of a Saigon street with numerous scooters coming towards the camera. Shops are visible on both sides of the street, and a small neon sign in the top left-hand corner says "Quán Chay Giác Tha".

One vegetarian (chay) restaurant on a street is a reason to get excited in many cities. In Saigon (Ho Chi Minh City), Vietnam? Not so much. Around these parts, it takes more than one chay spot to make a street stand out. Read More »

WAIW | Speak English!!!

Image contains a blue metal penguin with a white belly and an open mouth. Behind the penguin, there is grass, palm trees, and the ocean in the distance. In the foreground, there is white text that says "Speak English!!!" on the top, and white text that says "Where Am I Wednesday" on the bottom.

This week, I decided to tackle something that's been on my mind for quite some time now, and that means I went on a bit of a rant. Read More »

Review | Bumble Bloom (Vegan Honey Alternative)

Photo of two jars of Bumble Bloom, a vegan honey alternative, sitting on top of a wooden surface with a white background

Talking about honey in the vegan community can lead to some sticky situations, but luckily companies like Bumble Bloom are making the choice to drop it even sweeter. In the latest review, Michelle decides to give some of their flavours a shot to see just how they hold-up. Read More »

T.O.F.U. #12 | The Art Process With Designer Angie Carlucci

Cover for T.O.F.U. #12 The Art Process

With an interest in going back to print, I've put more of a focus on the visual aspect of the magazine over the last couple of issues. So, it seemed only appropriate to share with you the process that happens to fill the pages with artwork. Luckily, Angie Carlucci, a graphic designer who contributed to the last issue, was willing to help me do just that. Read More »

T.O.F.U. Questions | Why Start T.O.F.U.?

Cover for Why Start T.O.F.U.?

Continuing the T.O.F.U. Questions series, I thought I would answer another rather popular question. Read More »