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WAIW | Am I A Vegan With A B12 Deficiency?

Image contains a photo of a fence covered in green leaves and vines.

If you're vegan or vegetarian, taking a vitamin B12 supplement is something you should do in order to avoid ending up like me. Read More »

TBT | Endometriosis and Veganism

Image contains a medium-dark brown wooden background. On the wood, there is a variety of fruit and vegetables. In the centre, there is a papaya and coming from the left and right of the fruit are two small stalks of a leafy green vegetable. Nestled under the leaves at the end of each stalk are lemons, and just below each lemon on the right and left there is a small hot pepper. The whole image is meant to represent the female reproductive system.

March is Endometriosis Awareness Month, so today seemed like a perfect time to throwback to a piece about just that from T.O.F.U. #11. Read More »