WAIW | Am I A Vegan With A B12 Deficiency?
![Image contains a photo of a fence covered in green leaves and vines.](https://ilovetofu.ca/site/uploads/2020/09/tofu-waiw-216-vietnam-91-vegan-b12-web-65x65.jpg)
If you're vegan or vegetarian, taking a vitamin B12 supplement is something you should do in order to avoid ending up like me. Read More »
TBT | Endometriosis and Veganism
![Image contains a medium-dark brown wooden background. On the wood, there is a variety of fruit and vegetables. In the centre, there is a papaya and coming from the left and right of the fruit are two small stalks of a leafy green vegetable. Nestled under the leaves at the end of each stalk are lemons, and just below each lemon on the right and left there is a small hot pepper. The whole image is meant to represent the female reproductive system.](https://ilovetofu.ca/site/uploads/2019/03/tofu-web-tbt-issue11-focus-keira-web-65x65.jpg)
March is Endometriosis Awareness Month, so today seemed like a perfect time to throwback to a piece about just that from T.O.F.U. #11. Read More »