Viewing Archives for veganism

WAIW | Taking a Vegan B12 Supplement

Image contains a photo of a vitamin B12 supplement bottle sitting on the edge of a pot. In the background, a number of leafy green plants can be seen.

About a month has passed since I first talked about my possible B12 deficiency, so I guess an update is in order, right? Read More »

WAIW | Am I A Vegan With A B12 Deficiency?

Image contains a photo of a fence covered in green leaves and vines.

If you're vegan or vegetarian, taking a vitamin B12 supplement is something you should do in order to avoid ending up like me. Read More »

Review | Vegan Yack Attack’s Plant-Based Meal Prep

Image contains a bird's-eye view photo of a white countertop with a series of glass and steel containers filled with food on the top and bottom. In the middle, there is large black text that says "Vegan Yack Attack's Plant-Based Meal Prep" above and to the right of two thin black lines. On the right-hand side of the vertical line, there is smaller green text that says "Weekly Meal Plans and Recipes to Streamline Your Vegan Lifestyle". Below the horizontal black line, there is green text that says "Jackie Sobon".

Thanks to COVID-19 restrictions in Vancouver, Katie had some trouble getting the latest cookbook from Vegan Yack Attack, but it was worth it in the nd. Read More »

WAIW | No Longer Vegan?

Image contains a photo of a bearded man with a questioning look on his face and his shoulder raised.

Thanks to last week's WAIW episode, I found out that my understanding of what a vegan is just might be wrong. Read More »

#OurNewNormal | Season Three Sessions

Image contains an orange background with white text that says "T.O.F.U. Talks #OurNewNormal Season Three".

The third season of the T.O.F.U. Talks: #OurNewNormal podcast has started, and you can listen to episodes through your favourite platform now. Read More »

#OurNewNormal | Michael Harren of New York, New York

Image contains two equal panels. In the right-hand panel, there is a photo of a man in a video conference. Just a little to the right and above the man, there is a small photo of another man with a white border around it. In the left-hand panel, there is white text on a blueish-green background that says “T.O.F.U. Talks #OurNewNormal Season Two Episode 01 With Michael Harren of New York, New York”.

Originally streamed live on Facebook, Michael Harren shares his experience in New York City during the COVID-19 pandemic. Read More »