WAIW | Am I A Vegan With A B12 Deficiency?
![Image contains a photo of a fence covered in green leaves and vines.](https://ilovetofu.ca/site/uploads/2020/09/tofu-waiw-216-vietnam-91-vegan-b12-web-65x65.jpg)
If you're vegan or vegetarian, taking a vitamin B12 supplement is something you should do in order to avoid ending up like me. Read More »
#OurNewNormal | Michele Truty of Chicago, Illinois
![Image contains two equal panels. In the right-hand panel, there is a photo of a woman in a video conference. Just a little to the right and above the woman, there is a small photo of a man with a white border around it. In the left-hand panel, there is white text on a light-red background that says “T.O.F.U. Talks #OurNewNormal Season 03 Episode 02 With Michelle Truty of Chicago, Illinoisâ€.](https://ilovetofu.ca/site/uploads/2020/05/tofu-talks-ournewnormal-s03-02-michele-truty-web-65x65.jpg)
Originally streamed live on Facebook, Michele Truty shares her experience living in Chicago, Illinois during the COVID-19 pandemic. From moving apartments to being in a higher risk category, Michele introduces myself and the audience to her new normal. Read More »
TBT | Endometriosis and Veganism
![Image contains a medium-dark brown wooden background. On the wood, there is a variety of fruit and vegetables. In the centre, there is a papaya and coming from the left and right of the fruit are two small stalks of a leafy green vegetable. Nestled under the leaves at the end of each stalk are lemons, and just below each lemon on the right and left there is a small hot pepper. The whole image is meant to represent the female reproductive system.](https://ilovetofu.ca/site/uploads/2019/03/tofu-web-tbt-issue11-focus-keira-web-65x65.jpg)
March is Endometriosis Awareness Month, so today seemed like a perfect time to throwback to a piece about just that from T.O.F.U. #11. Read More »
T.O.F.U. #11 | A Small Preview
![Cover for Issue 11](https://ilovetofu.ca/site/uploads/2017/06/tofu-web-issue11-cover-web-65x65.jpg)
Just in case you haven't read the newest issue of T.O.F.U. yet, there's now an online preview to help convince you to check it out. Read More »
T.O.F.U. #11 | Post-Deadline
![Cover for Issue 11 Post-Deadline](https://ilovetofu.ca/site/uploads/2017/04/tofu-web-issue11-post-deadline-web-65x65.jpg)
Now that the deadline to reach the first Patreon goal has passed, what's the next step for T.O.F.U. #11? Read More »
T.O.F.U. #11 | The Countdown Begins!
![Cover for Issue 11 Countdown 7 Days](https://ilovetofu.ca/site/uploads/2017/04/tofu-issue11-countdown-7-web-65x65.jpg)
Just under a week ago, I set a deadline to reach the first goal of the Patreon campaign, and that date is now looming. Read More »