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T.O.F.U. is good for you: An interview for fatgayvegan

Sometime last week, Sean from fatgayvegan was kind enough to ask me a few questions to start a series on his blog focusing on vegan bloggers, writers and other fine folk who share their knowledge with the world at large. Read More »

Al Gore’s Our Choice App: The future of T.O.F.U.?

As much as I fought to keep printing every issue of T.O.F.U., and in some ways I still am, I have to admit that going digital has its advantages for sure. Read More »

Forks Over Knives (and a veg diet) approved by Ebert

Roger Ebert's reviews are pretty much a part of my life. I can't say I follow them closely, but I came to know the man based solely on whether or not he raised a thumb in regards to a movie. Read More »

Stop motion film for Meatless Monday

I came across this great little animation that one of our contributors, Stéphane Groleau has made for Meatless Monday, and I thought it should be shared. Read More »

Issue V is (finally) online!

That’s right, the fifth issue of T.O.F.U. is now available. Topics include spring cleaning, growing veggies and greens in small spaces, how to promote veganism, making your own baby food, and a spotlight on the work and life of Jo-Anne McArthur of We Animals. Read More »

Article Tease: Calgary Review

Another vegan-friendly restaurant with yummy appetizers is Cafe Koi. The menu has a special section for “karma appetizers” that includes vegetable dumplings, crispy ginger tofu chunks and yam wedges. For entrees, there are karma bowls, most of which are vegan and loaded with fresh vegetables. A good option is the Lotus Bowl, which includes maple chili greens topped with seared tofu sticks. Read More »