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TBT | Over a Decade With Vegan Essentials

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This Thursday, I'm throwing all the way back to the beginning, and I'm happy to say that it involves a company that has been supporting T.O.F.U. ever since then. Read More »

  • Aug. 03, 2017
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TBT | The Gay Vegans Redux

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I'm going to break the rules of Throwback Thursday, and I'm okay with that. After all, if you're breaking them for love, it's fine, right? Read More »

  • Jul. 20, 2017
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T.O.F.U. Questions | Why Am I Vegan?

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Thanks to a request from a friend, I've been inspired to start another YouTube series, and the first clip answers the question I probably get asked the most. Chances are, you do too. Read More »

  • Jul. 18, 2017
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TBT | The Cutest Little Toaster

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Sure, talking about vegan food is great, but why don't we give some love to the things that allow us to make and prepare that food? Read More »

  • Jul. 13, 2017
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TBT | The Inspiration for Issue Eleven

Photo of Sayward Rebhal of Bonzai Aphrodite

The focus of T.O.F.U. #11 might be a new topic to some, but the idea behind the issue came from a post published by a friend over four years ago. Read More »

  • Jun. 15, 2017
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Review | Blissful Basil by Ashley Melillo

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Recently, Katie tried a number of recipes out of the first cookbook from Ashley Melillo. Find out what her favourites were, and make one yourself thanks to her latest review! Read More »

  • May. 26, 2017
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