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WAIW | Our Heroes Are Problematic

The vegan/animal rights community continues to defend its leaders despite mounting evidence of their problematic actions and opinions. Today, Peter Singer is just another example of a problem that needs to be addressed. Read More »

Review | Naturally Nourished by Sarah Britton

Sarah Britton is back with another cookbook, and that means Katie has some new favourite recipes, including a couple with things she never thought she would eat together. Read More »

TBT | Veganism: Not Just a Punchline

Seven years after observing veganism as a punchline in a movie, I'm happy to say that things seemed to have improved in many areas, and hopefully it will only get better. Read More »

Roughly 713,867 Steps to Becoming a Better Intersectional Activist/Ally/Person

Learning how to incorporate intersectionality into your work as an activist or ally, as well as your personal life, can seem like a daunting thing to undertake. However, the list of steps involved is surprisingly simple. Read More »

15 Intersectional Vegan People & Projects to Support

Over the years, T.O.F.U. has highlighted plenty of people and projects that deserve your support. In an effort to try and once again encourage you to connect with them, I present to you some of my favourites. Read More »

Where Are All the Long-Term Vegans?

Sure, the number of vegans seems to be growing, but where are those who were onboard back when being vegan was a punchline in a movie or maybe even before the word was mentioned in movies? Read More »