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Ingredients: what you don’t know will hurt them

To add to the previous discussion on whether or not a true vegan exists, here are a few more products that may slip into our everyday lives without even being checked for animal ingredients: Read More »

Free T.O.F.U. treats on Halloween!

On this most hallowed of eves, I thought I would bring your attention to the fact that all past T.O.F.U.-related goodies are now available for free, and without the crazy mess that was our store. That’s right, one simple click can bring you any of the cookbooks, magazines or the dining guide. Most of these […]

Settling down (again)

It's alright if you had assumed I was dead. I would assume the same too if I saw a blog that had not been updated in months. Damn speed of the Internet means expiration dates are in hours instead of days or months. If we were writing letters to each other I feel like a month or two would be acceptable, but I guess I would also write more in a letter than I do in a blog. Well, at least I would like to think I would. Read More »

Is there a best before date for this?

So, it's been nearly a year since I hit the road for the third issue, and a fourth issue has yet to surface. Are the apologies even good any more? If so, I am sorry. If not, I understand. Read More »

Don’t judge a province by its cover story

I’ve been holding off on this one for some time, but a tweet from Isa (PPK) of Veganomicon and Post Punk Kitchen fame has me feeling like it is an issue that needs to be raised. So, here goes… As of yet, it seems T.O.F.U. has avoided jumping into some of the darker areas associated […]

T.O.F.U. Holiday Sale Begins!

So, if you were sad you didn't pick up a T.O.F.U. shirt during the tour or perhaps you have been thinking about downloading one of the old cookbooks or the vegan dining guide to Halifax, might I suggest now is a good time to do so? Read More »