Issue Eight: A Preview

Featured image for T.O.F.U. post related to issue eight

The new issue has been getting some great reviews, but if you don't want to take their word for it, there's now a preview copy available to read before you take the leap. Read More »

Let’s Talk About Sex(ism) – Issue 8 Out Now

Cover image for issue eight of T.O.F.U.

The eighth issue of T.O.F.U. tackled the topic of sexism and veganism, and plenty of people gave their opinions, including Carol J. Adams. Along with that, issue 8's 100+ pages includes recipes, a New Jersey review, and more. Read more to find out where you can download it. Read More »

Putting a Price on T.O.F.U.

T.O.F.U. Magazine with Canadian currency

For years now, T.O.F.U. has been published digitally through a pay-what-you-want system. Recently, I took the time to figure out just what readers have been choosing to pay for the magazine, and what that means for it moving forward. Read More »

Living Vegan in Costa Rica

Sloth in Costa Rica

Living in a foreign country for any length of time, especially when you don't know the language, can be interesting. Find out just what I learned and ate in Central America for nearly three months, and start planning your own trip! Read More »

Review: Peruvegan

Cover image of Vicki Cosio's Peruvegan

One of the contributors for the upcoming eighth issue of T.O.F.U., Vicki Cosio, wrote a vegan Peruvian cookbook. Find out just what MeShell's favourite recipes were and try one yourself. Read More »

Review: Teff Love by Kittee Berns

Cover for the vegan Ethiopian cookbook, Teff Love

Whether you've had Ethiopian before or you're curious about it, Kittee Berns' new book is sure to have something for you, and Katie gives you the details on just what to expect. Read More »