T.O.F.U. #15 | Progress Report

Image contains a notepad with illegible text in black ink and a pen on the left-hand side. In the foreground, there is text in the middle of the screen on a strip of light green that says "T.O.F.U. #15 |" in black and "Progress Report" in white.

It's been awhile since I posted something related to the next issue, but today I have some good news (and the dogs have something to say as well). Read More »

New Store, New Sale

Image contains a photo of a small smartphone in the centre of the screen. On the smartphone, an online store is being viewed and there is a magazine cover with several buttons below it. The phone is laying on a background of faded orange.

The magazine finally has a new store platform, and I'm offering a discount on the Complete T.O.F.U. set to celebrate. Read More »

T.O.F.U. Talks: Defining Activism

Image contains a white background with black text that says "T.O.F.U. Talks" above a black line with a small indent in the centre pointing below to text that says "Fat Positivity (With Amanda Lily, Personal Trainer & Health Coach)".

The latest T.O.F.U. Talks episode is now available. This time around I talked with my good friend, Amanda Lily, about who gets to decide whether or not you're an activist. Read More »

  • Jul. 23, 2019
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WAIW | Dog Discrimination

Image contains a photo of a medium-sized black dog. The dog is laying down on light coloured tile with his head rested on his front paws, He is looking to the left.

Discrimination of any kind is a terrible thing, but today I wanted to talk specifically about the kind that's aimed at dogs. Read More »

  • Jul. 10, 2019
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WAIW | Harvesting Jackfruit II

Image contains a photo of a large jackfruit that has been cut in half. Both halves are faced down on concrete with the green, bumpy side facing up.

I'm back in Chiang Mai, Thailand, and this time around I decided to try and harvest jackfruit again. Read More »

  • Jul. 03, 2019
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TBT | Missing Gallo Pinto in Costa Rica

Image contains a photo of a plate of beans and rice with a small salad of tomato and lettuce on the right and a side of green beans and other chopped vegetables on the left. Below the beans and rice, there is a friend plantain. Above the plate, a bottle of chili sauce and a glass of a dark liquid can be seen.

It's been years since I was last in Costa Rica, but I still miss the national dish without a doubt. Read More »

  • Jun. 27, 2019
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